There are many books out there that tell you the importance of healthy eating and living habits, but how many give you a clear blueprint to follow? This second book in the Green Guidebook series aims to do just that. Whether you are just starting your journey to a healthier, greener, happier you, or have already “gone green” long ago, this book has a lot to offer that can help you on your way. This first volume of Go Green without Going Broke tells you how the growing green industry and trends like urban farming impact your life today. •It shows you how to get farm-fresh, even organic food on the cheap or free! •It shows you how to cook delicious, healthy meals fast, even if you think you don’t have the time or talent for it. •It shows why you should beware of farm-to-table claims, and how to support local farmers in ways that really help them. •It shows you what to look for in the fish you buy, and why salmon may not be the best source of Omega 3s •It gives you clear steps for starting your own green garden, even if you don’t have a yard or any gardening abilities, so that you can have more fresh, organic food to eat. •It shares delicious, quick, and easy recipes, with contributions from folks like blogger Kristyn Schultz of Everyone’s Sleeping but Mom, and celebrity chefs like Jason Roberts, that you can make yourself, even if you’ve never cooked a meal before. We are alive at a time in history when knowledge about greener living and the options for moving in that direction – organic food, eating local, sustainable fishing, and urban gardening – are greater than at any other time in history. Retailers are making it easier for you to take that step, and more people are interested improving their health, stamina, and quality of life in the long-term. As more people around the world are suffering from chronic diseases like hypertension, diabetes, heart disease, and obesity, it’s increasingly important to know how to implement easy, simple, and budget-friendly steps to a greener, cleaner, more abundant lifestyle. Going Green shouldn’t be hard, and it shouldn’t only be for the affluent, urban, or well-educated. This book will help you in your journey to wellness and good health. Give it a try today!! (And tell me how it’s working for you – I’d love to know!)
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